Level 1

Level 1* – 6-Week Master Class
“Know Yourself, Accept Yourself, Be Yourself”

Winter 2023

Wednesdays nights, 6:00-7:30pm (central time)
January 11, 18, 25 & February 1, 8, 15

Led by: Gina Johnson & Lindsay Haitz

Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom
Price: insurance benefits may be available and/or $250 per participant for series (out of pocket)
Ages: 21 and up

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

9 CEU’s available for therapists/social workers from UIUC School of Social Work!
*Level 1 is prerequisite for most other blueprint classes

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, Be Yourself” Winter 2023 Wednesdays nights, 6:00-7:30pm …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life of Your Own” Spring 2023 Wednesdays nights, …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & Codependency” 

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class “Accessing the Survival Trait of Hope” Tuesdays 5:30-7:00pm …

Play All Day Retreat

Play All Day Retreat: connect with yourself and others through mental, physical, emotional, spiritual & …

Press Pause

Press Pause: connect with yourself & others through fall reflection Save the date: Fall 2023Friday, November …

Level 2

Level 2 – 6-Week Master Class
“Take on a Life of Your Own”

Spring 2023

Wednesdays nights, 6:00-7:30pm (central time)
March 1, 8, 15, 22, 29 & April 5

Led by: Gina Johnson & Lindsay Haitz

Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom

Price: insurance benefits may be available and/or $250 per participant for series (out of pocket)
Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

9 CEU’s available for therapists/social workers from UIUC School of Social Work!
*Level 1 within the last 12 month is prerequisite for Level 2

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, Be Yourself” Winter 2023 Wednesdays nights, 6:00-7:30pm …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life of Your Own” Spring 2023 Wednesdays nights, …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & Codependency” 

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class “Accessing the Survival Trait of Hope” Tuesdays 5:30-7:00pm …

Play All Day Retreat

Play All Day Retreat: connect with yourself and others through mental, physical, emotional, spiritual & …

Press Pause

Press Pause: connect with yourself & others through fall reflection Save the date: Fall 2023Friday, November …

Level 3

Level 3 – 6-Week Master Class
“Attachment styles, Boundaries & Codependency” 

Spring/Summer 2023

Wednesdays nights, 6:00-7:30pm (central time)
May 17, 24, 31, & June 7, 14, 21

Led by: Gina Johnson & Lindsay Haitz

Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom

Price: insurance benefits may be available and/or $250 per participant for series (out of pocket)

Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

9 CEU’s available for therapists/social workers from UIUC School of Social Work!
*Level 1 & 2 within the last 12 months are prerequisites

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & …

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class
“Accessing the Survival Trait of Hope”

Tuesdays 5:30-7:00pm (central time)

Winter 2023 – First 4 weeks:
January 17, 24, 31 & February 7th

Spring 2023 – Second 4 weeks:
Mar 7, 13, 21, & 28

Led by: Gina Johnson 

Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom

Price: insurance benefits may be available and/or $250 per participant (out of pocket)

Books required: 

  1. The Kaizen Way by Robert Maurer, Ph. D
  2. Trauma: the invisible epidemic by Paul Conti, M.D.
  3. What Happened to You by Bruce Perry, Ph.d & MD. & Oprah Winfrey

Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

*Level 1 is suggested prior to attending this class but not required

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & …

Kids Wellness Series: Yoga & Arts

Kids Wellness Series: Yoga & Arts
Spring 2023: Third Thursdays from 3:30-5:00

  • 1/19
  • 2/16
  • 3/16
  • 4/20

Led by Lindsay Haitz, Jess Howard, & Mary Wolters

Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802

Price: insurance benefits may be available and/or $22 per child/per session (out of pocket) (sibling discount available!)

Ages: 8-12

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & …

Play All Day Retreat

Play All Day Retreat: connect with yourself and others through mental, physical, emotional, spiritual & artistic sessions

Spring 2023
Friday, May 5 & Saturday May 6th (options to attend one or both days)

Agenda forthcoming but sessions on topics like: 

  • vision & manifesting (using science & your nervous system)
  • self care vision boards & building resiliency
  • yoga & movement (yin & restorative, kundalini) 
  • arts & crafts (mini canvases, paint pours, fabric self reflections)
  • friendship & self love
  • intuition, meditation & crystal grids (guided reflection)
  • …and special activities such as: mocktails, simmer pots & a comedy show!

Location: Allerton Park & Retreat Center, Monticello
https://allerton.illinois.edu

Price: tbd/varies based on selections
Ages: 18 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

CEU’s available for therapists/social workers from UIUC School of Social Work! (# of CEU’s tbd)

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & …

Press Pause

Press Pause: connect with yourself & others through fall reflection

Save the date: Fall 2023
Friday, November 10th (one day only!)

Location: Allerton Park & Retreat Center, Monticello
https://allerton.illinois.edu

Price: tbd/varies based on selections

Ages: 18 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

CEU’s available for therapists/social workers from UIUC School of Social Work! (# of CEU’s tbd)

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “Take on a Life …
spend time with good habits, so they will stick

Level 3

Level 3 – 6-Week Master Class “Attachment styles, Boundaries & …