6-Week Master Class
“Codependency, Boundaries & Attachment Styles”
Tuesday nights, 6:00-7:30pm (central time)
- Oct 17
- Oct 24
- (no class Oct 31)
- Nov 7
- Nov 14
- (no class Nov 21)
- Nov 28
- Dec 5
Led by: Gina Johnson & Lindsay Haitz
Codependency, Boundaries & Attachment Styles Class Description
This class covers: codependency, interdependence, anti-dependency, boundary setting, communication skills & attachments styles (secure, insecure, disorganized).
It is so fascinating how our attachment styles impact our relationship with others and ourselves. Our attachment styles are formed as a survival mechanism & relate to our autonomic nervous system states (healthy activation, sympathetic, mixed & parasympathetic).
The good news: our attachment styles are fluid & not fixed. When using certain tools we can heave healthier attachment styles & relationships.
Our goal is for all of us to improve our awareness and develop skills/strategies to move between nervous system states and attachment styles without getting stuck in places that work against ourselves & relationships with others. For more info, please email firstname.lastname@example.org
Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom
Price: $250 per participant for series (out of pocket)
Ages: 21 and up+
Registration info: (or any questions) email: Lindsay@blueprintmotto.com
<this is a stand alone class, no prerequisites required>