first yourself, then others

boost your self-confidence

take on a life of your own

Know yourself.
Accept yourself.
Be yourself.

It’s everywhere: Social media influencers, podcasts, books and more, touting the importance of authenticity and being our “true selves.” What’s missing is how we achieve it—and why it matters.

It matters because if we don’t know our true selves, we can never truly connect with another person. And everything starts with connection—at home, at work, with colleagues, with family and friends, and in society.

Blueprint is an organization that trains you to develop the psychological skills, language and frameworks to reveal your true self—and thrive with others—based on your unique strengths.

Through evidence-based practices that are cool, fun and creative, Blueprint offers performance coaching for:

  • Individuals who seek to better know, reconnect with and improve themselves
  • Teams that aim to strengthen communication and culture.
  • Community members and professionals who want to learn about themselves—and each other—in a safe, engaging environment.
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small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, Be Yourself” Summer 2024 Tuesday nights, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being You: Take on a Life …

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class “Accessing the Survival Trait of Hope” Wednesdays 5:30-7:00pm …

Play All Day Retreat

Play All Day Retreat: connect with yourself and others through mental, physical, emotional, spiritual & …

Press Pause

Press Pause: connect with yourself & others through fall reflection Save the date: Fall 2023Friday, November …


Take On A Life of Your Own

Our 6-week, interactive workbook is now available for purchase! Use it for self-guided self-improvement, get to know yourself, and create a Blueprint for your life.