Category: Events

Level 1

Posted on by paulw

Level 1* – 6-Week Master Class
“Know Yourself, Accept Yourself, Be Yourself”

Summer 2025

Wednesday nights, 6:00-7:30pm (central time)

  • July 9
  • July 16
  • July 23
  • July 30
  • Aug 6
  • Aug 13

Led by: Gina Johnson & Lindsay Haitz

Location: 510 Devonshire Ste F Champaign 61820 – or – via zoom
Price: $300 per participant for series (out of pocket)
Ages: 21 and up

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

*Level 1 is prerequisite for most other blueprint classes

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, Be Yourself” Summer 2025 Wednesday nights, 6:00-7:30pm …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being You: Take on a Life …

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class “Accessing the Survival Trait of Hope” Summer/Fall 2025 …
Play all day retreat

Play All Day Retreat

Join us at Allerton Park & Retreat Center for a transformative and energizing two-day retreat, …

Press Pause

Press Pause: connect with yourself & others through fall reflection Future Retreat Dates TBD Location: Allerton Park …

Level 2

Posted on by paulw

Level 2 – 6-Week Master Class
“The Neuroscience of Being You: Take on a Life of Your Own”

Fall 2025 – beginning in September

Wednesday nights, 6:00-7:30pm (central time)

Led by: Gina Johnson & Lindsay Haitz

Location: 510 Devonshire Ste F Champaign 61820 – or – via zoom

Price: $300 per participant for series (out of pocket)
Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, Be Yourself” Summer 2025 Wednesday nights, 6:00-7:30pm …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being You: Take on a Life …

Trauma & Growth Layer 1

Trauma & Growth Layer 1* – 8-Week Class “Accessing the Survival Trait of Hope” Summer/Fall 2025 …
Play all day retreat

Play All Day Retreat

Join us at Allerton Park & Retreat Center for a transformative and energizing two-day retreat, …

Press Pause

Press Pause: connect with yourself & others through fall reflection Future Retreat Dates TBD Location: Allerton Park …

Codependency, Boundaries & Attachment Styles Class

Posted on by paulw

6-Week Master Class
“Codependency, Boundaries & Attachment Styles” 

Spring/Summer 2025

Dates TBD

Led by: Gina Johnson & Lindsay Haitz

Codependency, Boundaries & Attachment Styles Class Description
This class covers: codependency, interdependence, anti-dependency, boundary setting, communication skills & attachments styles (secure, insecure, disorganized).  

It is so fascinating how our attachment styles impact our relationship with others and ourselves.  Our attachment styles are formed as a survival mechanism & relate to our autonomic nervous system states (healthy activation, sympathetic, mixed & parasympathetic). 


The good news: our attachment styles are fluid & not fixed.  When using certain tools we can have healthier attachment styles & relationships.  


Our goal is for all of us to improve our awareness and develop skills/strategies to move between nervous system states and attachment styles without getting stuck in places that work against ourselves & relationships with others.  For more info, please email lindsay@blueprintmotto.com

Location: 510 Devonshire Ste F Champaign 61820 – or – via zoom

Price: $300 per participant for series (out of pocket)

Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

<this is a stand alone class, no prerequisites required>

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being …

Trauma & Growth Layer 1

Posted on by paulw

Trauma & Growth Layer 1* – 8-Week Class
“Accessing the Survival Trait of Hope”

Summer/Fall 2025 Dates TBD

Led by: Gina Johnson 

Location: 510 Devonshire Ste F Champaign 61820 – or – via zoom

Price: $300 per participant (out of pocket)

Books required: 

  1. The Kaizen Way by Robert Maurer, Ph. D
  2. Trauma: the invisible epidemic by Paul Conti, M.D.
  3. What Happened to You by Bruce Perry, Ph.d & MD. & Oprah Winfrey

Ages: 21 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being …

Play All Day Retreat

Posted on by paulw

Join us at Allerton Park & Retreat Center for a transformative and energizing two-day retreat, designed to connect you with your inner child, your community, and your true self through the power of play.

This is your opportunity to step outside of repetitive routines, ground yourself in your core values, and explore flow states that lead to greater focus and alignment in work, personal life, and inner growth.

Flow state begins with play, and this retreat is the perfect environment to rediscover creativity, connection, and balance – all while fostering a sense of joy and curiosity.

Open to all and gender-inclusive, this event welcomes you to experience personal growth in an innovative, supportive community.

Nurture your growth in five key areas:

  • Mental: Explore strategies for focus and clarity.
  • Emotional: Build deeper emotional awareness and resilience.
  • Spiritual: Connect with your core values and purpose.
  • Physical: Engage your body with movement and mindfulness.
  • Creative: Unlock imagination and innovation through play.

Spring 2025

Friday, April 25th & Saturday April 26th (options to attend one or both days)

Location: Allerton Park & Retreat Center, Monticello
https://allerton.illinois.edu

Ages: 18 and up+

Register

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being …

Press Pause

Posted on by paulw

Press Pause: connect with yourself & others through fall reflection

Future Retreat Dates TBD

Location: Allerton Park & Retreat Center, Monticello
https://allerton.illinois.edu

Price: tbd/varies based on selections

Ages: 18 and up+

Registration info: (or any questions) email: Lindsay@blueprintmotto.com

small steps make a big difference

Level 1

Level 1* – 6-Week Master Class “Know Yourself, Accept Yourself, …
we are all just trying to make our way

Level 2

Level 2 – 6-Week Master Class “The Neuroscience of Being …
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