6-Week Master Class
“Codependency, Boundaries & Attachment Styles”
Fall 2024
Tuesday nights, 6:00-7:30pm (central time)
- Oct 22
- Oct 29
- Nov 5
- Nov 12
- Nov 19
- (no class Nov 26)
- Dec 3
Led by: Gina Johnson & Lindsay Haitz
Codependency, Boundaries & Attachment Styles Class Description
This class covers: codependency, interdependence, anti-dependency, boundary setting, communication skills & attachments styles (secure, insecure, disorganized).
It is so fascinating how our attachment styles impact our relationship with others and ourselves. Our attachment styles are formed as a survival mechanism & relate to our autonomic nervous system states (healthy activation, sympathetic, mixed & parasympathetic).
The good news: our attachment styles are fluid & not fixed. When using certain tools we can heave healthier attachment styles & relationships.
Our goal is for all of us to improve our awareness and develop skills/strategies to move between nervous system states and attachment styles without getting stuck in places that work against ourselves & relationships with others. For more info, please email lindsay@blueprintmotto.com
Location: blueprint, 2704 Boulder Drive, Ste B, Urbana 61802 – or – via zoom
Price: $300 per participant for series (out of pocket)
Ages: 21 and up+
Registration info: (or any questions) email: Lindsay@blueprintmotto.com
<this is a stand alone class, no prerequisites required>
